Happy Monday! Did you have a long weekend? Did you do anything fun? I spent the weekend in Great Barrington, Massachusetts (I had a hair and make up trial for my wedding!!!). Here’s how I spent the last week in workouts.
Monday: Nothing Tuesday: Lyon’s Den Power Yoga hour-long class with Matt (Hey, it was Valentine’s Day!) They played power ballads and it was taught by John Murray who was an awesome instructor. Sign me up for more.
Hi Everyone. Happy Monday! I hope you had a great weekend. There’s still time to enter the raffle to win $25 to REI. What do you have to lose?
Now for this week’s workout diary!
Every time I worked out last week
Monday: I took a walk in Jamaica State Park in Vermont with the ski crew. The trail was a sheet of ice. The first thing I thought when got out of the car was: “Oh, here is where I sprain my ankle.” But luckily no such accident occurred.
Oh hello. Does anyone have any tips for not binge eating over the holidays? I don’t have a single one. It’s been cookies for breakfast, lunch and dinner over here. All of my protein intake comes from the whole milk I use in hot chocolate, so that’s nice. Balance?
Monday: Soulcycle theme ride with my sister. (The theme was Taylor Swift vs Her Exes). I didn’t love this class, I’ll be honest. I hate how cramped the room is at the 77th Street studio. The rider-in-front-of-me’s ass is unavoidably in my face. I don’t feel like there is any room to do the arm work (at least not with my wingspan). I loved hanging with Jill though. Also,is it basic to go to a Taylor Swift-themed Soul class then get salads with your sister? Asking for a friend.
Coming back to the real world after Thanksgiving is tough. I had a busy weekend with visits to my parents’ house in Long Island, Matt’s uncle’s home in NJ, my college bestie’s first grown up home (with husband and brand new baby included!) in Dobbs Ferry, and more and more and more.
I made a real rookie mistake of going to SoHo on Black Friday (I was headed to a yoga class in Nolita). I forgot that throngs of people actually shop in stores and not on exclusively on the internet. (Can someone explain to me why?)