Let’s talk about consultant life. Recently, I’ve been traveling a ton for work and even though I find it professionally fulfilling, I can’t deny that my workouts suffer for it.
I wrote a post two years ago with tips on how to incorporate fitness into your life while traveling, but traveling for work is not the same as traveling as a tourist. The challenges are totally different. You’re not free to explore. More likely, you’re attached to a laptop in a new city trying to multi-task across timezones.
I won’t claim to have perfected the art of the “work travel workout,” but I have learned from my mistakes, of which there are many, and created a list of ways you can stay on target while traveling.
Here’s are 6 tips on how not to become a total sloth just because you’re on a work trip.
Have anything to add? I would love your advice.