How to fit a workout into your busy life

To celebrate the premiere of Work Out New York on Bravo this Sunday at 9/8c I wanted to talk about how we can fit exercise into our overwhelming, exhausting, but enviable New York lives

Categorically, living in New York is chaotic and hectic.  New Yorkers are famous for being over-scheduled and just plain busy.  (True Life: I am one of those New Yorkers, but I wasn’t always.)

When I moved to Manhattan from Washington DC three years ago, I underestimated just how big the change would be. 

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