Back in New York

Hello! Sorry for the extended absence. Matt and I were on our honeymoon! We spent the last three weeks traveling and we went to South Korea (for a night!), Japan (for 9 days), New Zealand (for 9 days) and then had an extended layover in Beijing, China (where we hiked part of the Great Wall!).

I hope to write about all the biking, hiking and adventuring we did soon. Hope everyone had a happy holiday and New Year. Is anyone starting off 2018 with a new fitness regimen or nutrition plan? I’d love to hear about it!

 

 

A quick hello from Japan

Hi guys! Wanted to say konnichiwa from Tokyo! Matt and I just started our honeymoon. We spent three days in Tokyo and now we are on a train bound for the mountain town of Hakone.

As for workouts, we’ve walked ten+ miles every day exploring the city. We’ve also started our mornings with quick workouts in the hotel gym. Getting a little strength in is a bonus. Plus the views from the gym aren’t bad.

Looking for tips on how to workout while you’re traveling this holiday season? Look no further.

Any favorite things to do in Osaka or Kyoto?

Hope you’re having a great day.

All the workouts: NYC marathon training week 9

Good morning! When you travel, do you visit the hotel gym?

I found this list from PopSugar featuring their Favorite Healthy Hotels and Resorts. They all look pretty incredible. I’ve never been to Yosemite, but it’s high on my list and maybe more so now that I know about the  The Majestic Yosemite Hotel. It looks fabulous. Men’s Fitness listed all the major chains making fitness a core offering, which I found helpful for planning stays for work trips when I tend to stay in chain hotels. Have you stayed at a hotel that put health or fitness in the forefront?  I’d love to read about it, so please share in the comments. 

For more on working out while away from home, not along ago I shared some tips for staying fit while you travel and wrote a dedicated post on how to squeeze in a workout when you travel for work.

wedding Bermuda

a little snap from the wedding in Bermuda last weekend

In other news,  I’m nearly half-way through the marathon training plan (for reference, I’m following a 18-week plan), but I still have the bulk of miles ahead of me.  Like, way more than I’ve already run.

Here’s what went down last week:

View Post

All the workouts: NYC Marathon Training Week 8

We are now entering “longest run of my life” territory. The longest race I’ve run to date is a half marathon (13.1 miles). Up until last weekend that was the longest distance I’d covered, too. We’re over the halfway mark of marathon training. The marathon is less than 8 weeks away. From here on in, all long runs, save for cut back weeks, will be at least 13 miles.

nyc marathon training

View Post

All the workouts: Marathon Training Week 4 & Maine Mini Moon edition

There are 93 days until the NYC Marathon. Past NYC marathon runners: How did you do it?! How did you train in this miserable heat?  Send advice!

Last weekend we escaped to Maine to visit Acadia National Park. We LOVED it. I wrote about hiking and biking in Maine. Check out those posts here:

Hiking in Acadia: Beehive Trail, Gorge Path Trail and The Great Head Trail

Biking the carriage roads in Acadia National Park

Here’s the full recap from week four of marathon training:

View Post