Saturday, I ran 21.6 miles. That’s the longest I’ve ever run in my life and the longest I will run until the November 5 (you know, during the NYC marathon). For the first time this training cycle, I ran with a group.

I love the idea of joining a running group/club/team but in practice, I wasn’t sure if it would work for me. I’ve had mixed results with group runs.  With other people around, I get in my head about keeping a certain pace and I end up going slower than I otherwise would just to make sure I can maintain.

There is a very popular training run in NYC where you hit three or four bridges: the Queensboro, the Pulaski, the Brooklyn and/or the Manhattan. The Queensboro (aka 59th Street Bridge) and the Pulaski are in the NYC marathon. I knew at some point during marathon training I wanted to do this run but I was a little intimidated by all of the street running. I was concerned I’d get lost or spend too much time waiting at lights and mostly, I had better, traffic-free options in Central Park and the West Side Highway.

three bridges run nyc

Three Bridges Run in NYC

Anyway, I saw that a running team called the NY Flyers was hosting a 20-mile “three bridge run” on Saturday, October 14. That’s three weeks before the marathon and a popular time to get your last 20 (or 20+) mile run in before you taper. For $20, non-NY Flyer members could join and receive the aid of pacers as well three hydration and nutrition stations along the route. I signed up.  I’m ever grateful they let non-members into this group run.

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Good morning! When you travel, do you visit the hotel gym?

I found this list from PopSugar featuring their Favorite Healthy Hotels and Resorts. They all look pretty incredible. I’ve never been to Yosemite, but it’s high on my list and maybe more so now that I know about the  The Majestic Yosemite Hotel. It looks fabulous. Men’s Fitness listed all the major chains making fitness a core offering, which I found helpful for planning stays for work trips when I tend to stay in chain hotels. Have you stayed at a hotel that put health or fitness in the forefront?  I’d love to read about it, so please share in the comments. 

For more on working out while away from home, not along ago I shared some tips for staying fit while you travel and wrote a dedicated post on how to squeeze in a workout when you travel for work.

wedding Bermuda

a little snap from the wedding in Bermuda last weekend

In other news,  I’m nearly half-way through the marathon training plan (for reference, I’m following a 18-week plan), but I still have the bulk of miles ahead of me.  Like, way more than I’ve already run.

Here’s what went down last week:

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