Hi pals! How was your week? Mine was pretty hectic.

It was a real treat to leave the city this weekend and head to Great Barrington. It’s pretty real how much a slower paced environment can chill you out.

Song of the week: “Jorge Regula” by the Moldy Peaches. You’ll be singing along in no time. This is a twee call and response jam.

This week’s fitness recap:

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Athleisure Mag invited me to try IMAXShift  a new spin studio in Dumbo. I was not paid to write this post, but I was invited to attend this event and class for free.

IMAXShift is a hip new spin studio in Dumbo. They have a unique take on the traditional 45-minute cycling class. The bikes are set up stadium-style, facing a giant, Imax screen.

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Oh hello! Last week was probably one of my most fierce weeks in a while. Not so much this week. But I had fun.

Monday: Physique 57in the am. It was the first day of Rosh Hashanah and I have a personal tradition of waking up early to work out before the long sit at temple.

Tuesday: Nothing.

Wednesday: I took a pretty meh Peloton class. The music was blah and I never really hit my stride.

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