My training plan lists week 12 as a recovery week. That means the weekend long run was “only” 12 miles. I signed up for the Hamptons Half because I figured 13.1 was close enough to 12 and using the water stations that a race provides would be good practice. The race is something of a tradition in my little group of friends. Here’s a recap of the race in 2014 and this is a recap of when I ran the Hamptons 5K in 2015 post-ankle injury. (I skipped it in 2016 to participate in Dare to Bare.)
After running 15 miles and 16 miles the last two weekends, I think it’s safe to say I took for granted how tough a half marathon can be. While I didn’t race the distance, 13 miles is still freaking far.
This half marathon course (and full marathon course) runs through Southampton and we had a warm, sunshine-filled, blue sky day, which for runners, can be terrible. I prefer a little cloud cover, maybe a nice chill in the air? Light rain would be agreeable, too. This sport can bring out the vampire in you.
Hamptons course map
There is some real absentee blogger shit happening here.
Sorry guys. I had a crazy week. But I wanted to pop in to give a little update.
First, I lost my sneakers and with them my custom orthotics. I took an early morning class at the new Barry’s Bootcamp location (27th and Park). The class is hard but the real barbaric stuff happens in the locker room. After class, I raced to the locker room to shower. I kicked off my shoes and put them under the sinks to quickly get in line for the showers (because there is always a line, even if it’s a brand new studio with 6 showers).
Hey hey hey. How’s your week going?
I have two big races coming up: the Bronx 10-miler on September 25 and the Hamptons Half on October 1. I’ve been majorly slacking on running because I’ve been traveling and it’s just too hot out there. Last week, I laced up my sneakers and ran some pretty short distances, and I’m slowly acclimating to the heat. Does anyone have any tips for running in the heat? Other than don’t do it?
Here’s what went down last week.
Life really got in the way of my fitness routine the last two weeks. I’m physically feeling the effects of the workout hiatus and as so often follows the free-falling eating habits. But I readily accept that these things happen. I’m hoping to get back on track next week. But here’s what went down.
Now that I’m back in the running game, I’ve signed up for a few races to close out 2015. I asked Raechel (my physical therapist) if I could run a half marathon in December. She said no. It’s really nice to have someone smarter than me to make these decisions.
I’m going to keep slowly building a base and hopefully run a longer race some time early next year.
Based on that plan, I signed up for a bunch of shorter races to close out 2015. Wanna talk about it? Wanna run them with me?
Check ’em out: