Hi friends. I am really excited about the response to last week’s post about wedding diets. It was very interesting to hear from different people on the blog and through social media on how wedding prep triggered (or didn’t!) a will to diet/workout. With about 30 days to go until my own wedding, it’s something that’s been on my mind.

After last week’s taste of summer, I’m not thrilled about the gloomy, grey weather in this week’s forecast. Anyone else feeling me on this?

Lucky for me, last weekend had glorious sunny weather.  I was in Great Barrington (again) but this time with a few lovely ladies for my bachelorette party.

bridechilla

Before we get to that, here’s what went down last week:

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I was not compensated for this post, but I did receive a complimentary session at the Urban Wellness Clinic. All opinions and most jokes are my own.

A month ago, the lovely folks at the Urban Wellness Clinic reached out and invited me to meet with Dr. Emily Kiberd, a New York City-based chiropractor and luxury wellness media expert in pain management and movement therapy.

I did a little research and learned that Urban Wellness Clinic is a sought after wellness center located in the building above Quality Italian (57th and 6th Ave), you know the place with the famed chicken parm pizza? Personally, I think it’s much too salty, but that’s commentary for a different venue.

Anyway, people seem to love Urban Wellness Clinic. Just check out their endless stream of 5-star Yelp reviews. Dr. Kiberd works with a number of New York Athletic Club athletes and Olympic hopefuls. So sure, yes, I would love to check this place out.

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Hi ladies and gents. If you’re observing Passover, first good luck! Second, check out these healthy recipes that are all Passover-friendly.

Last week was all about not running so damn much now that the Cherry Blossom race is over. So instead of running, I watched a documentary about an ultra-marathon and felt totally inspired. (Video at the bottom of this post!)

Here’s what went down last week:

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