We took a Barry’s Bootcamp class in Bergen, Norway

Want to make Barry’s Bootcamp harder? Take it in Norwegian.

Matt and I went to Norway and Sweden for 10 days of hiking and exploring. Our AirBnB in Bergen, Norway was around the corner from Barry’s Bootcamp. It’s just called “Barry’s” in Norway. I wonder if the word “bootcamp” doesn’t translate.

barrys norway

After a week of challenging hikes, Barry’s wasn’t exactly what we needed, but I couldn’t pass up the chance to take a New York favorite while abroad. Also, fun fact: Despite the fact that EVERYTHING is more expensive in Norway (compared to the US), Barry’s is cheaper!

barrys norway

We visited on a weekend, and Barry’s in Norway follows the same calendar as in the US, so it was a Full Body workout (the schedule varies by day of the week). My short vacation in Norway doesn’t make me an expert on it’s culture, but it’s hard to escape the view that Norwegians are fit. Here read this study about the culture of fitness in Scandinavia. Even in the US the Barry’s regular is a self-selecting crowd and the average participant is in pretty solid shape. I steeled myself for a tough workout and that’s what we got.

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Race Recap: Cherry Blossom Ten Miler 2018

On a Saturday afternoon in mid-March, I finished a terrible 3-mile run. It was one of many terrible recent runs.

I don’t have a sports agent. Speaking frankly, only one person would care if I quit running. I am married to him. So I called him. He answered from a chair lift in Beaver Creek. I got right to the point.

Me: Matt, I want you to be the first to know. I’m taking a break from running.

Matt: Does this mean you’re not running the Cherry Blossom Ten Miler?

Me: Correct. No more questions.

Matt: And you’re not running the Covered Bridges Half Marathon in June?

Me: Exactly right. This interview is over. It’s my turn to order at Muffins Cafe. Love you.

I hung up the phone and I didn’t run for a month. I still found myself in DC the weekend of the Cherry Blossom race since Matt was running and I love our yearly trip. I used to live in DC and coming back for a weekend is always a delight.

One of my closest friends, Tricia, lives in DC and is the chief of staff in a congressional office. Tricia had convinced her entire team to sign up for the race with her. Then she didn’t train for it. A natural born leader, she planned to run the race anyway. The day before the race, we had the following exchange:

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How I feel about working out in the winter (told through gifs)

I do not like the cold. That’s why I take dressing for a winter run so seriously. These are my deep, dark thoughts about working out in the winter (or any temperature below 50 degrees).

When my alarm goes off and it’s still dark outside

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My 2018 racing schedule (so far)

Happy 2018, friends.

Unlike everyone else, I have not started out the new year with a fitness frenzy. I have run a grand total of ZERO miles in 2018. In fact, my last Strava entry is from Christmas Day; I did a 3-mile jaunt in Kyoto and haven’t hit the pavement since. But sinful as it may be to say:  I love running. (Which means sometimes I hate running and that’s normal.) So I’ve signed up for a few races to make sure I get back on track.

River crossing mid-run in Kyoto

River crossing mid-run in Kyoto

Here’s what I have signed up for so far. Are you registered for any of these? Any must-race events I should get on my calendar?

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All the workouts: NYC Marathon Training Week 17

Oh you know, just 5 days until the NYC marathon. Here’s how I’m feeling, Harry Potter-style. Practically speaking, if you want to track me (or anyone) here’s the link to do so. You just need a name. If you’re looking for general info on the race, I created a page dedicated to the NYC marathon where you’ll find resources including maps, great places to cheer and so much more.

Need even more? ESPN posted this excellent guide about running in NYC.

How did week 17 go? Well I ate everything within arms reach and then I moved over to eat whatever I couldn’t get to the first time. Life post-marathon training needs to have fewer trips to the office vending machine. A day with zero cookies will feel like a detox. In other news, I’ve had some toenail injuries (overshare?) but I think it’s all sorted. Anyone else dealt with that?

On the first week of taper, my true love gave to me:

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