Last weekend I ran the Cherry Blossom 10 miler for the second time.
I love this race since it’s largely flat and 10 miles is a great distance. Don’t get me wrong, I am not saying it’s easy. I still have to train for something like this. (Wisdom: Train for all races!) Personally, I cannot *wing* a 10 mile race, but I could maybe wing a 4 mile one.
And about that training, it only went so so. I’ve been running slower now than this time last year, I have no idea why. But it’s fine. I think these ups and downs are to be expected.
Anyway, we took the train down and got to DC at 2pm on Saturday. We dropped our stuff off at our hotel. I like to pick a hotel walking distance from the race start. Even if we end up taking a cab to the race (which we did) it’s nice to have the option to walk home.
oh hey guys
Good morning. Excuse me as I hit you up with some random goodies.
Last week the New York Road Runners announced the results of the NYC Marathon lottery. Did any one get in? I’m running NYC (and it’s my first ever marathon) this year and would love to know if any readers/friends will be training too. Let me know in the comments! I received guaranteed entry through the NYRR 9+1 program. If you didn’t get in, but want to run, there are two ways to still score a bib. Learn more here.
Anyone else love the Lego movies? Check out this awesome bike helmet that gives you Lego hair. (I think Matt needs it.)
Want to fall in love with running but have no clue how to get started? If you’re reading this with no running background, I believe in 2-3 months you can develop a long term running habit.
I’m not a running coach, a physical therapist or certified to instruct fitness in any way, shape or form. So why am I writing this post? Because I am a person with nearly no natural athletic talents who has fostered a real love for running and fitness. If I can, you can. I also learned how to ride a bike age 30, so I have some experience picking up hobbies at a mature age. (You know when the threat of failure is fully realized.)
If you’d ever thought to yourself “I wish I could run.” I’m here to tell you, “YOU CAN!” I have a some easy advice that just might work for you. First, let’s define the goal: You are a runner if you run. You don’t need to break a record or stand on a podium to be a runner. You just need to put one foot in front of the other and keep going.
Here’s a step by step plan that will guarantee you become a runner:
Today, TCS New York City Marathon will grant race entry to 16,211 runners through the lottery drawing. That is only 17% of all applicants. Put another way, that’s the same acceptance rate as getting into tough school like Williams College and even harder than getting into Georgetown University (18% acceptance rate) and Johns Hopkins University (18% acceptance rate).
Were you one of the lucky ones?
Happy Monday! How was your weekend? Did anyone else get stuck in Saturday’s torrential downpour? I sure did.
Also, help a sister out: Is anyone registered to run the Lululemon SeaWheeze Half Marathon this August? I was thinking of signing up and TOTALLY blanked and now of course it’s long sold out. Anyone have a bib (or two bibs) they’d like to offload?
One more thing, you know, while you’re here. I have entry to the NYC Marathon this November. (AHHH!) I’m already nervous! Does anyone have a first-timers marathon training plan to recommend? SEND IT MY WAY!
Here is a review of this week’s workouts:
Monday: Didn’t workout
Tuesday: Did some PT exercises in my apartment
Wednesday: Didn’t work out
Thursday: 4.3 mile run in DC
I love running around the monuments in DC. Here was my 4.3 mile route.