Hi ladies and gents. If you’re observing Passover, first good luck! Second, check out these healthy recipes that are all Passover-friendly.

Last week was all about not running so damn much now that the Cherry Blossom race is over. So instead of running, I watched a documentary about an ultra-marathon and felt totally inspired. (Video at the bottom of this post!)

Here’s what went down last week:

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Hello, friends. I hope you had a lovely Memorial Day weekend.

I visited Toronto during the long weekend to visit my dear pal Kyla. But before that,  I had a lighter week of workouts. Post-BK Half, it wasn’t that I was too sore (I was the normal amount of sore) but what gave me pause was the need for a mental break. I didn’t feel like pushing myself, and I need a recovery period from the racing/going hard mentality. So I took one.  I highly recommend it.

Here’s what went down:

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