**Updated 11/22 **
Hi friends! It’s a great time of year to stock up on class passes at your favorite studios and replenish your expensive running socks (at a discount, of course). I’ve listed some of the best fitness deals I’ve seen around. Please add any I’ve missed in the comments.
Happy Thursday! How was your week? Just looking at last week’s recap make me tired. There was so much I wanted to do and I wore myself out doing it.
Here’s what I got into:
Monday: Barry’s Bootcamp (arms and abs day with Patrick Frost)
Wednesday: 4-mile morning run in Central Park
beautiful morning run around the reservoir
Hi guys. If you had asked me a year ago if it was possible to “forget to take a rest day” I would’ve laughed at you. That’s as nutty as forgetting to eat lunch. But it happened to me: I worked out for 10 days straight through thoughtless inertia.
Then I felt burnt out and blahhhh. So then I got the flu and took 3 days off.
Here’s what happened: