Long time no post! I had a busy week but I’m happy to be back here on the inter webs saying hello. We had such a nice taste of sweaty summer last weekend and I loved it. Did you get outside?
Also, pro tip! Barry’s Bootcamp is raising prices on their smaller class packages (the 5-class pack) and single classes TODAY. Bigger packs stay the same price, but if you like to purchase one at a time, grab one today.
Here’s my week in workouts. Don’t forget to share yours in the comments!
Monday: REST. My hip still hurt.
It’s been a while since I wrote one of these posts and there has been so much I’ve been loving recently.
Here are the first two posts in the series:
Since I recently did a big cleanse, healthy eating has been top of mind. A lot of this post’s favorites are food related. Here we go.
I am no newbie to the barre scene. I’m a devoted Physique 57 fan and I’ve tried all the major studios: Exhale, Barre3, Pure Barre, FlyBarre and Xtend Barre. I’ve even taken a barre class in Panama. But recently, I’ve fallen hard for Pop Physique. This LA-based studio opened in NYC last year and I’ve had nothing but fabulous experience sinces.
Pop Physique, I love you. Let me count the ways.
Happy Wednesday! ICYMI, this January, I went gluten-free, caffeine-free, alcohol-free, processed sugar-free, nut-free, and vegan all at once. Here’s what happened. Have you ever tried anything like this?
Last week’s fitness recap
Monday: Pop Physique (still loving it)
Hi, everyone! What do you think of the new look of Cuckoolemon.com? I would love your opinion; let me know in the comment section if you have any feedback.
Now a few housekeeping items. (Sorry Matt, this is the only housekeeping I plan to do this week.)
Thank you to everyone who entered the REI Giveaway Sweeps. I’d like to congratulate commenter JUANITO! (real name: Jon Goren) on being the randomly selected winner! (I used a random number generator, FYI.) Jon, check your email for your gift card!
A few weeks ago, I participated in Kale with a Side of Fries‘ two-week winter detox jam. I am going to write about my experience soon, for sure. Since the detox, I’ve had a renewed excitement for healthy cooking. I wanted to bake something sweet. I scoured the internet for a healthy muffin recipe and found this 5-ingredient one from the blog Pinch of Yum. The recipe is super simple and the muffins were delicious. I used these gluten-free oats from Bakery on Main. They have 8 grams of protein and 5 grams of fiber per serving! (No one is paying me to say this. Though I would be open to accepting dollars, OKAY Bakery on Main?)
Here’s this week’s workout recap!