Should I quit the gym again?

I’m sure there was a time before FlyWheel and  Physique57 that I showed up at my local gym, entertained myself with a self-guided workout and left feeling like I accomplished something.

Maybe my expectations have gone up. I used to be satisfied with a 30- minute elliptical workout. Today I am not. I don’t hate that machine, but I have an evolving preference toward weights.

[DC Readers: I used to crush the arc trainer/elliptical scene at the Vida on 14th Street.]

View Post

Every time I worked out last week (10/4-10/10)

It’s been a long time since I wrote one of these posts. Here we go!

These are pretty much all morning workouts. Success!

View Post

Dinner anticipation is dialed to 11

I ordered dinner from Reviver about 90 minutes ago. The sort-of-cute and shockingly hipster bike messenger has visited my door twice, but both times without my order. So this post is unlikely to be a food review.

I have been a bit of a slacker blogger recently and I’m here to come clean. It’s not that I’ve turned into a couch potato, I’ve just been doing my usual fitness things:

View Post