Hi friends! How is your week going? You look so nice today!

I spent so much of last week feeling so sore. I went to Barry’s 2x and the Fhitting Room once but I think it was the physical therapy session at Finish Line that really did me in. I guess I haven’t done a squat in years.

You guys know I’m a fan of the nutrition blog¬†Summer Tomato. I stumbled upon this older post on breaking your good habits called, “The I Just Don’t Feel Like It” Fallacy. In it, Darya talks about thinking through the real reason you’re breaking a habit that’s helped you meet a goal in the past. She just gets me.

One of my favorite running bloggers, the Great Britain-based Charlotte, ran the Boston Marathon last weekend. Her recap is sure to make you smile, so I wanted to share it.

In less impressive athletic endeavors, here’s last week’s workout rundown: ¬†

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