The Boston Marathon was yesterday and I don’t know about you, but watching coverage of that race makes me want to sign up for #alloftheraces. Your first race can be a bit overwhelming. Running alone is a different beast.
When you’re running with thousands of other people there are a few things you can do to make the experience better for everyone. Whether it’s your first race or your 100th, there are some understood rules of the road. Feel free to add your own items in the comments!
Here is my race etiquette wish list:
1. Don’t start in the wrong corral.
It’s annoying for other runners, it will be troublesome for you. I used to get nervous and start a corral back from where I should be. I would spend the first mile of any race trying to get in front of runners who were slower and it was insanely frustrating. For everyone. Likewise, if you’re not an elite, don’t stand in the front. You will get pummeled and you’ll prevent someone from running their best race.
Treadmills just don’t do it for me. I like running because it makes me feel athletic, happy and free. Running in place feels wrong. It’s a cruel joke to exert so much energy and go literally nowhere.
What sounds more like a human science experiment than a room full of people sweating and heaving on treadmills?
Despite my anti-‘mill stance, I love Mile High Run Club. For those unfamiliar, Mile High Run Club is New York’s first indoor-running training program, and yes they use treadmills. Think SoulCycle but swap the bikes for the real mental toughness machines.
It’s not a secret that I’m scared of the dark. (And if it was a secret, it’s not anymore.) In the winter months in New York, there is just SO MUCH DARK. According to the iPhone weather app, the sun rose at 7:13am today and will set at 4:30pm. That is way less than 12 hours of sunlight. Which brings me to the point: if you run in the winter and you have a desk job, you have to run in the dark (whether that means morning or night).
I am in a severe “I hate the treadmill” phase, so I aggregated some ways to play it safe and smart while running outside in those pre-dawn or post-sunset hours.
1. Run with a friend. Four feet are better than two. As much as I love a solo run I feel safer when I’m not alone on a dark or isolated running path.
Matt and I head to Colombia (!!) next week, so I’m in no way trying to rush us out of 2015. In fact, if that whole last week in December could move at a snail’s place so I can slowly (and safely!) get tan, I’d be much obliged. So without rushing 2015 away, now seems as good a time as any to share my early 2016 race plans with you.
Hi there! Today we have a post from a very special guest blogger. Enjoy!
Oh, hello. Before I begin, there’s something you should know. This is NOT Cuckoolemon (don’t worry she is safe). This is ILoveNoodles (the handle I use in the comments and wherever else I possibly can), but Cuckoolemon readers know me as Matt, Nicole’s boyfriend.