Do you use a mantra when you run? I don’t. On an ideal run, my mind is blank. For those Harry Potter fans out there (and no spoilers please, I’m on Book 6), I think I may have a knack for Occlumency, that’s how empty my head is when I run (at least when I’m lucky).
But I know other people who use motivational phrases to keep themselves positive during a grueling workout. An NBC affiliate in Chicago has 26 suggested mantras (one per mile, as it were) in advance of the nearing Chicago Marathon. Has anyone tried something like this? Does it work? How do you possibly remember 26 lines while you’re running?
Here’s last week workouts: