I wasn’t feeling so awesome this week so I only worked out a few times. 

Before I jump into this week’s short re-cap I wanted to share a little info about my new iPhone case. I had a reckless history of iPhone ownership. I’ve drowned my phone in the toilet (who hasn’t?), tossed it down the incinerator of a large Manhattan apartment building (it was an accident), and left it in too many cabs to count (though the NYC Taxi dispatcher system always seemed to find me and return the phone; god bless them).

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