Last Saturday I rode my bike from my apartment on the West Side, through Central Park and then all the way down Park Avenue to the Brooklyn Bridge. And back.
How was I able to do that? Because I am a biking goddess! And because the NYC DOT closes Park Avenue to car traffic from 7am to 1pm the first three Saturdays in August in a festival called Summer Streets.
I am not a yoga person. Not regularly at least. Yes, I went to a yoga farm in Spain (photo below) and yes I spent a weekend at a yoga retreat. I loved both experiences. Quite plainly I am a “yes” person. You can pretty much ask me to do anything that requires a plane ride and I’m on board. This might lead some people in the direction of risky behavior. But for me saying yes just means more stretching.
I read all the hype the hype about Lyons Den Power Yoga, a hot yoga studio in Tribeca and despite my yoga class ADD, I thought if I could even like it a little, a yoga class would be good for injury prevention. Oh and generally mellowing. You read this blog. You know I could probably chill out a little. Let’s just agree to agree. View Post
I recently asked my friend Jenny if she had ever tried a cleanse. She responded, “I once subsisted on only grapefruit, coffee and Parliament Lights, but I don’t think that’s what you’re looking for.” Fair, Jenny. Fair. Jenny’s “cleanse” is not a good example, but I love reading about strange exercises, fad diets and weird habits.
And I’ve had a lot to read recently! Maybe it’s residual New Year’s Resolution excitement, but there have a ton of trendy/weird health and fitness news out there. Instead of sending it in a mass email to my friends who I hope aren’t too tired of that sort of correspondence, I thought I’d share it here. I mean, if you’re reading this you must like weird fitness stuff. At least a little. So here are 3 of the best ones. Here. We. Go.