Thanks for your marathon advice last week on Facebook and elsewhere! I’m three weeks into marathon training, so you know, just 15 more to go. So far I am loving it. Life is getting very busy and these runs serve as a sanity check that I don’t know that I would otherwise take. The weather – for anyone reading outside the eastern seaboard – has been brutal. Hot, humid and just a sweaty mess. I downloaded the AccuWeather app last month so we could check the weather for our wedding weekend from a 10th source and now I get bright orange HEAT ADVISORY alerts three times a day.
Like everyone else, I probably should drink more water before/during/after runs but please add that to the list next to stretching of easy advice I’m not taking.
Here’s what went down last week:
Good morning, pals!
Week 2 of marathon training got derailed a bit. I had a busy week and I wasn’t able follow the plan that I shared. But life happens and I did what I could running-wise. It’s still early in the training game, so hopefully it won’t make much of a difference.
Tuesday: 3-mile run
Hi guys! Summer is in full swing here in New York. It’s hot, humid and super sunny. I’m pretty into it.
Marathon training officially kicked off on July 3. I’m running the NYC Marathon in November. It’s my first-ever marathon. I’m using an 18-week training schedule based on Hal Higdon’s Novice 1 Marathon Training Plan. Check it out:
Matt helped edit the schedule to fit in some real-life things. For example, “CLASS” refers to the NYRR running class I am taking 6:30am on Tuesday mornings. It’s a class focused on speed work. I’m excited for it but 6:30am is SO EARLY to be running fast.
Have you run a marathon? What did your training plan look like?
All the workouts: July 3- July 9 (Marathon Training Week 1)
AKT in Motion has been on my radar for a while. There’s a studio in NoMad not too far from my office, since it’s not on ClassPass I needed a little push to try it.
AKT was created by Anna Kaiser, a former Tracy Anderson trainer. After my less than stellar experience at Tracy Anderson’s East Hampton studio, I was a little hesitant to try something based on the same principles. But after reading a few good reviews my pal Katy and I decided to give it a shot. (We also went to Tracy Anderson together.)
It’s been a while since I wrote one of these posts and there has been so much I’ve been loving recently.
Here are the first two posts in the series:
Since I recently did a big cleanse, healthy eating has been top of mind. A lot of this post’s favorites are food related. Here we go.