Oh you know, just 5 days until the NYC marathon. Here’s how I’m feeling, Harry Potter-style. Practically speaking, if you want to track me (or anyone) here’s the link to do so. You just need a name. If you’re looking for general info on the race, I created a page dedicated to the NYC marathon where you’ll find resources including maps, great places to cheer and so much more.
Need even more? ESPN posted this excellent guide about running in NYC.
How did week 17 go? Well I ate everything within arms reach and then I moved over to eat whatever I couldn’t get to the first time. Life post-marathon training needs to have fewer trips to the office vending machine. A day with zero cookies will feel like a detox. In other news, I’ve had some toenail injuries (overshare?) but I think it’s all sorted. Anyone else dealt with that?
On the first week of taper, my true love gave to me:
Let’s start with a little roundup of interesting bits and bites from around the web before I dive into week 13 of marathon training.
- 99U (Adobe’s creative online mag) shared 7 pieces of advice to help you approach your own work, pulling from the wisdom of some incredible creative minds, including this from Kurt Vonnegut,
“Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow.”
- A cold cup of truth this week from ZenHabits in a recent post, “The Ideal vs. the Reality of Changing Your Life”
- NY-ers, Self magazine is teaming up with some great fitness brands and hosting group runs around the city through the end of October. It’s all free, check it out.
- Outside Magazine published a “Go List” of 6 places to visit where the dollar is currently strong. (I love Outside Mag.)
- Runs for Cookies is a new-to me blogger. She lost 125 pounds through some major lifestyle changes, but that’s not the only thing that makes her so incredibly interesting. She bares it all on her blog, and her honesty, transparency and good humor make it very easy to connect with her. Not sure where to start? I really liked this post.
We are now entering “longest run of my life” territory. The longest race I’ve run to date is a half marathon (13.1 miles). Up until last weekend that was the longest distance I’d covered, too. We’re over the halfway mark of marathon training. The marathon is less than 8 weeks away. From here on in, all long runs, save for cut back weeks, will be at least 13 miles.
I love marathon training. You know, overall. But at some point, during every run (or at least every run over 6 miles) I hate it.
I think summer in the Mid-Atlantic is largely to blame. It’s really hot. It’s really humid. I rarely get to the ideal state of “running auto-pilot” because there is a persevering discomfort in sweating this g-damn much. I’m running slowly. (More slowly than I usually do.) I forget to bring things. My hair tie breaks.
But those things are temporary. My negative feelings dissipate when I click my Garmin off to end the run. By the time I’m back in my apartment (or better, grabbing a post-run iced coffee), I’m usually smiling and happy no matter how many curses I spat under my breath moments before. So more than anything l love marathon training.
Thanks for your marathon advice last week on Facebook and elsewhere! I’m three weeks into marathon training, so you know, just 15 more to go. So far I am loving it. Life is getting very busy and these runs serve as a sanity check that I don’t know that I would otherwise take. The weather – for anyone reading outside the eastern seaboard – has been brutal. Hot, humid and just a sweaty mess. I downloaded the AccuWeather app last month so we could check the weather for our wedding weekend from a 10th source and now I get bright orange HEAT ADVISORY alerts three times a day.
Like everyone else, I probably should drink more water before/during/after runs but please add that to the list next to stretching of easy advice I’m not taking.
Here’s what went down last week: