Hi there! It’s been a fabulous whirlwind since I last posted. Last Saturday, Matt and I got married! I can’t thank our friends and our family enough for making it the most magical weekend of my life. It was better than I even allowed myself to imagine.
I could talk about the wedding weekend forever. But before we get to that, let’s talk about the week of workouts leading up to the wedding:
Monday: 30-minute training session. I’ve been seeing Leo Pinto of Leo Results Fitness. I can’t recommend him enough! Full post on this coming soon.
Happy Friday, friends! Did everyone have a nice Memorial Day Weekend? What’d ya get up to?
A few things before we get started. Feeling stressed? I enjoyed this post from The Blissful Mind on how to calm anxious thoughts. On a similar topic, my pal Ali Feller wrote an article for Well & Good that’s well worth a read: “The (very controllable) reason you might be more stressed than you were three years ago.”
Now, on to last week’s workouts:
It’s been a while since I’ve tried a new class that I really liked. In fact, I’m pausing my ClassPass membership at the moment because I just want to go to the studios I know and love for a while. But before ClassPass and I went on a break, I signed up for Metabolic Burn at Body Space Fitness.
Body Space Fitness is located on 14 Street between 5th and 6th avenues. It’s near a bunch of subway lines and it’s also in the same building as Flex Studios.
Happy Monday! So yes, I fell off a treadmill. And it looked something like this:
I’ll tell the full story below in this week’s recap. So without further ado, this week’s fitness replay:
Long time no post! I had a busy week but I’m happy to be back here on the inter webs saying hello. We had such a nice taste of sweaty summer last weekend and I loved it. Did you get outside?
Also, pro tip! Barry’s Bootcamp is raising prices on their smaller class packages (the 5-class pack) and single classes TODAY. Bigger packs stay the same price, but if you like to purchase one at a time, grab one today.
Here’s my week in workouts. Don’t forget to share yours in the comments!
Monday: REST. My hip still hurt.