Somehow I only worked out 4x this week. Is that right? I’m fine with it, but it’s very unlike me! Here’s what went down:
Monday: Didn’t work out. I pulled a muscle in my butt and wanted to rest.
Tuesday: Spin class at Flywheel with Lissa. Earned my highest Torq score in a while (263). Totally recommend Lissa’s class if you’re looking to push yourself.
Wednesday: I ran 4.3 miles. I ran by destination, not distance which was a great change of pace. I decided to run to the reservoir, do a loop and run home instead of holding myself to set mileage.
