10 Central Park Running Facts

I feel very lucky to call Central Park my running home. Running around the Great Lawn in the early morning is so serene, if not for the view of skyscrapers, you can almost forget you’re in New York. Over the past 5 years, I’ve learned quite a few things about the park and its history, so I wanted to share them.

running in central park
the Great Lawn in the morning

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All the workouts: 2/13 – 2/19

Happy Monday! Did you have a long weekend? Did you do anything fun? I spent the weekend in Great Barrington, Massachusetts (I had a hair and make up trial for my wedding!!!). Here’s how I spent the last week in workouts.

Monday: Nothing
Tuesday: Lyon’s Den Power Yoga hour-long class with Matt (Hey, it was Valentine’s Day!) They played power ballads and it was taught by John Murray who was an awesome instructor. Sign me up for more.

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All the workouts: 2/6- 2/12 Too much working out

Happy Thursday! How was your week? Just looking at last week’s recap make me tired. There was so much I wanted to do and I wore myself out doing it.

Here’s what I got into: 

Monday: Barry’s Bootcamp (arms and abs day with Patrick Frost)

Tuesday: Nothing

Wednesday: 4-mile morning run in Central Park

beautiful morning run around the reservoir
beautiful morning run around the reservoir

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All the workouts: 1/30 – 2/5 and proper running form

Happy Wednesday! ICYMI, this January, I went gluten-free, caffeine-free, alcohol-free, processed sugar-free, nut-free, and vegan all at once. Here’s what happened. Have you ever tried anything like this?

Last week’s fitness recap

Monday: Pop Physique (still loving it)

west side highway

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All the workouts: mid-January edition

Hi, everyone! What do you think of the new look of Cuckoolemon.com? I would love your opinion; let me know in the comment section if you have any feedback.

Now a few housekeeping items. (Sorry Matt, this is the only housekeeping I plan to do this week.)

AND THE WINNER IS

 

Thank you to everyone who entered the REI Giveaway Sweeps. I’d like to congratulate commenter JUANITO! (real name: Jon Goren) on being the randomly selected winner! (I used a random number generator, FYI.)  Jon, check your email for your gift card!

A few weeks ago, I participated in Kale with a Side of Fries‘ two-week winter detox jam. I am going to write about my experience soon, for sure. Since the detox, I’ve had a renewed excitement for healthy cooking. I wanted to bake something sweet. I scoured the internet for a healthy muffin recipe and found this 5-ingredient one from the blog Pinch of Yum.  The recipe is super simple and the muffins were delicious. I used these gluten-free oats from Bakery on Main. They have 8 grams of protein and 5 grams of fiber per serving! (No one is paying me to say this. Though I would be open to accepting dollars, OKAY Bakery on Main?)

Here’s this week’s workout recap!

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