Oh hello! Last week was probably one of my most fierce weeks in a while. Not so much this week. But I had fun.

Monday: Physique 57in the am. It was the first day of Rosh Hashanah and I have a personal tradition of waking up early to work out before the long sit at temple.

Tuesday: Nothing.

Wednesday: I took a pretty meh Peloton class. The music was blah and I never really hit my stride.

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Hello, friends. I hope you had a lovely Memorial Day weekend.

I visited Toronto during the long weekend to visit my dear pal Kyla. But before that,  I had a lighter week of workouts. Post-BK Half, it wasn’t that I was too sore (I was the normal amount of sore) but mentally, I needed a break. I didn’t feel like pushing myself. So I took a break.  I highly recommend it.

Here’s what went down:

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