Happy Thursday! How was your week? Just looking at last week’s recap make me tired. There was so much I wanted to do and I wore myself out doing it.
Here’s what I got into:
Monday: Barry’s Bootcamp (arms and abs day with Patrick Frost)
Wednesday: 4-mile morning run in Central Park
beautiful morning run around the reservoir
Hi Everyone. Happy Monday! I hope you had a great weekend. There’s still time to enter the raffle to win $25 to REI. What do you have to lose?
Now for this week’s workout diary!
Every time I worked out last week
Monday: I took a walk in Jamaica State Park in Vermont with the ski crew. The trail was a sheet of ice. The first thing I thought when got out of the car was: “Oh, here is where I sprain my ankle.” But luckily no such accident occurred.
walking in Jamaica State Park
So while I’m learning how to ride a bike, I’m also you know, doing other things.
My office is on the same block as Barry’s Bootcamp but since I pay 1.5 million human dollars a month for Equinox, I hadn’t been. I kept hearing that Barry’s is the absolute best body-improving, calorie-depleting workout. So you know, sold. I wanted to try it.
I signed up and went right after work. I entered the studio and gave $34 to a man with a 40 pack and arms the size of Malm 6-drawer Ikea dresser.
Barry’s Bootcamp Check-In Guy