All of the workouts: 7/11 – 7/17

Hello lovelies. Last week I was all over the place. I was away from home every day but Thursday. During the week I traveled on two different work trips and over the weekend I went to the beach. I’m not complaining. It suits me to move around this much. But as I shared earlier this week, I often end up slacking in the fitness department.

In other news, this is the first month that ClassPass’s price change takes effect. (Instead of unlimited classes for $125, you are now limited to 10 classes at the $125 monthly rate. Alternatively, you could pay more for unlimited access.)  I am on the 10 class per month plan. We shall see how it goes. I have a feeling I will like this (even though I’ll spend more money) since I’ll be getting exactly what I want after those 10 classes an on ClassPass by purchasing classes at my favorite studios. (Sometimes on ClassPass you have to hustle to get the class you want.)

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Every time I worked out last week (6/20 – 6/26)

Hello! I hope you had a nice long weekend. Did you happen to check the NY Post and see my face? If not, here’s your chance.

Monday: Physical therapy + 20 minutes of hill/speed work with Lululemon run club (a great example of a free workout!)

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Every time I worked out the last two weeks (6/6 -6/19)

I was out of town last week and turned into a major blogging slacker.  Please accept my sincerest apologies. What did I miss? Did anyone get a haircut?

Here’s what went down:

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Every time I worked out last week (5/30 -6/5)

Hello pals. Happy Thursday!! Last week I changed my emphasis from running to strength training. I’m all new kinds of sore, but I think it’s the right move for my body and something I can pull off without any long races looming. (Though I do have a few shorter races coming up!)

Here’s what I got into:

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Every time I worked out last week (5/23 – 5/29)

Hello, friends. I hope you had a lovely Memorial Day weekend.

I visited Toronto during the long weekend to visit my dear pal Kyla. But before that,  I had a lighter week of workouts. Post-BK Half, it wasn’t that I was too sore (I was the normal amount of sore) but mentally, I needed a break. I didn’t feel like pushing myself. So I took a break.  I highly recommend it.

Here’s what went down:

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