I am not a yoga person. Not regularly at least. Yes, I went to a yoga farm in Spain (photo below) and yes I spent a weekend at a yoga retreat. I loved both experiences. Quite plainly I am a “yes” person. You can pretty much ask me to do anything that requires a plane ride and I’m on board. This might lead some people in the direction of risky behavior. But for me saying yes just means more stretching.
I read all the hype the hype about Lyons Den Power Yoga, a hot yoga studio in Tribeca and despite my yoga class ADD, I thought if I could even like it a little, a yoga class would be good for injury prevention. Oh and generally mellowing. You read this blog. You know I could probably chill out a little. Let’s just agree to agree.