Every single time I exercised last week

Since I write a fitness-focused blog, many people are under the impression all I do is workout. I wish. While I do hit the gym (or a class) many times a week it’s important to remember that Cuckoolemon is just a distillation of one part of my life. I don’t take multiple classes a day on the regular, live at the gym, or even exercise every single day.

Part of the reason I started this blog was because I loved learning how other people exercised, what they liked, what they found hard , what they tried and what they found doable.

push up
remind me, is this a push up?

I think my level of frequency/intensity could be comfortable for a lot of people.  But you tell me.

Let’s remove the wool. I’d love to share a complete look at last week’s workouts.

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30 Day Ab Challenge: COMPLETE

On January 1, I started the 30 Day Ab Challenge. A few friends shared the plan with me, and it seemed (and is) pretty straightforward. Each day (save for a few designated rest days) there is an assigned number of sit ups, crunches and leg raises and a timed plank. Throughout the 30 days, the amount listed increases.

Side Plank FTW
Side Plank FTW
Here’s how it went:

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