Since I write a fitness-focused blog, many people are under the impression all I do is workout. I wish. While I do hit the gym (or a class) many times a week it’s important to remember that Cuckoolemon is just a distillation of one part of my life. I don’t take multiple classes a day on the regular, live at the gym, or even exercise every single day.
Part of the reason I started this blog was because I loved learning how other people exercised, what they liked, what they found hard , what they tried and what they found doable.
remind me, is this a push up?
I think my level of frequency/intensity could be comfortable for a lot of people. But you tell me.
Let’s remove the wool. I’d love to share a complete look at last week’s workouts.
On January 1, I started the 30 Day Ab Challenge. A few friends shared the plan with me, and it seemed (and is) pretty straightforward. Each day (save for a few designated rest days) there is an assigned number of sit ups, crunches and leg raises and a timed plank. Throughout the 30 days, the amount listed increases.
Side Plank FTW
Here’s how it went:
I received a cortisone shot. After 5 months with no change to my ankle, my doctor (the second one) suggested a cortisone shot.
This wasn’t a surprise, he mentioned it as an option a few months ago should the pain persist, which it did. Currently, I’m of the belief that any action is better than the months of inaction, so nervously I agreed. I can be a little finicky at the doctor’s office. I never refuse treatment or cry or make a scene. But I’ll make about 20 nervous jokes in the span of 4 minutes all of which are directly related to my fear.
I ordered dinner from Reviver about 90 minutes ago. The sort-of-cute and shockingly hipster bike messenger has visited my door twice, but both times without my order. So this post is unlikely to be a food review.
I have been a bit of a slacker blogger recently and I’m here to come clean. It’s not that I’ve turned into a couch potato, I’ve just been doing my usual fitness things:
I am the type of person for whom yoga is recommended. I wouldn’t say I am Type A (more like A+) but I’m pretty fast-moving and a bit enthusiastic. When I was young enough to still see a pediatrician, I asked the very patient Dr. Toback what my blood type was. I was told A- (A negative) I asked where I lost points and how I could turn that A- to an A+. I wrote about this tendency a few weeks ago.
But I do like yoga. I often don’t include it in my weekly workout regimen. This is probably a mistake. I like to feel the burn, and to sweat. I think if I had a larger supply of time, I would do more yoga. But I don’t like substituting it for something more intense. Maybe this is why I am always injured.