Happy 2018, friends.

Unlike everyone else, I have not started out the new year with a fitness frenzy. I have run a grand total of ZERO miles in 2018. In fact, my last Strava entry is from Christmas Day; I did a 3-mile jaunt in Kyoto and haven’t hit the pavement since. But sinful as it may be to say:  I love running. (Which means sometimes I hate running and that’s normal.) So I’ve signed up for a few races to make sure I get back on track.

River crossing mid-run in Kyoto

River crossing mid-run in Kyoto

Here’s what I have signed up for so far. Are you registered for any of these? Any must-race events I should get on my calendar?

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Hello! Sorry for the extended absence. Matt and I were on our honeymoon! We spent the last three weeks traveling and we went to South Korea (for a night!), Japan (for 9 days), New Zealand (for 9 days) and then had an extended layover in Beijing, China (where we hiked part of the Great Wall!).

I hope to write about all the biking, hiking and adventuring we did soon. Hope everyone had a happy holiday and New Year. Is anyone starting off 2018 with a new fitness regimen or nutrition plan? I’d love to hear about it!



Hi guys! Wanted to say konnichiwa from Tokyo! Matt and I just started our honeymoon. We spent three days in Tokyo and now we are on a train bound for the mountain town of Hakone.

As for workouts, we’ve walked ten+ miles every day exploring the city. We’ve also started our mornings with quick workouts in the hotel gym. Getting a little strength in is a bonus. Plus the views from the gym aren’t bad.

Looking for tips on how to workout while you’re traveling this holiday season? Look no further.

Any favorite things to do in Osaka or Kyoto?

Hope you’re having a great day.

I did not want to run this race. I mean, I must have at some point, I signed up for it. The evening before the race the New York Road Runners (the organization that puts on the race) sent an alert indicating that due to the potential snow storm, the race might be cancelled and that they’d let us know by 6am on Saturday (race morning). I won’t lie. I hoped they’d call off the race.

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Hi guys. I hope you had a lovely Thanksgiving! Did you run a Turkey Trot? Tell me about it!

Apologies for my absenteeism. It’s not your fault.

And no, I didn’t forget my WordPress password, I’ve just been a little less tethered to my laptop recently. It felt kind of amazing. But I’m back in action and back to business.

Did anyone take advantage of any Black Friday or Cyber Monday fitness class discounts? I stocked up on SLT and Refine Method.

I tried SLT a while ago (and wrote about it here). Those with excellent memories will note, I didn’t love it. After the NYC Marathon I was in the market for a tough, low-impact workout and SLT fit the bill so I decided to give it another chance.  They also opened a studio on the Upper West Side which put them in my good graces and zone of existence. This time I made sure to try an Intro-level class before diving it. It made a big difference. The teacher moved slowly, explaining every move and the music was muted enough to hear instruction. I didn’t feel out of my element.

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