As a lapsed runner, the last bit of the habit I’ve yet to kick is the part where I search and sign up for races. I’ve given up buying running clothes and you know, going for runs but inputting my credit card info into sketchy race websites  to purchase a 7am Saturday wake up call is a habit I just can’t quit.

I spent a weekend in Great Barrington, MA with my best bud Tricia.  In a ritual scraping of the internet, I found a local race in support of Volunteers in Medicine, a Great Barrington based health charity, was going on during out stay. The race was hosted by a local brewery called Big Elm Beer. I conferred with Trish, she was in and so we signed up. Tricia is my original running buddy. You may remember her from recent adventures such as the Cherry Blossom 10 miler.

5k sheffield

We got to GB late Friday night, around 11pm but I didn’t fret since the 5K didn’t begin until 10am the next day.  It feels very on-brand to have a late start to a race hosted by brewery.

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Remember the scene in Clueless where Tai (RIP Brittany Murphy) hits her head at a party and is out cold? Cher instructs Elton on how to care for poor Tai:

Cher: If it’s a concussion, you have to keep her conscious, okay? Ask her questions.
Elton: What’s seven times seven?
Cher: Stuff she knows!

So here I am. After not posting in months, using Clueless to warm you back up to me and taking Cher’s sage advice: telling you about stuff I know. Which recently is more about hanging out than working out. So I thought I’d share some “stuff I know” about spending an active summer weekend in Great Barrington, MA.

Where is it: Great Barrington is a town in Western Massachusetts about 2 hours and 15 minutes from NYC and  2 hours and 30 minutes from Boston
Why go: To become a relaxed country-version of your urban self without sacrificing the finer things in life
How do you get there: I recommend renting a car since you’ll want wheels once you arrive. Other options include bus (Peter Pan right which drops you off in GB center) or train (the closest Metro North stop is about 40 minutes away).
Where to stay: Find a cute B&B in Great Barrington or a town nearby (West Stockbridge, Lenox, Lee)
When to go: All year-round, though this post describes a summer weekend

Friday

Late afternoon
Drive up after work. If you’re getting a late start and want to stop for dinner on the road, head to the Red Rooster, a burger and ice cream drive in in Brewster for a quick meal or if you’d like more formal dining, there are some great options along the way on Route 22.

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On a Saturday afternoon in mid-March, I finished a terrible 3-mile run. It was one of many terrible recent runs.

I don’t have a sports agent. Speaking frankly, only one person would care if I quit running. I am married to him. So I called him. He answered from a chair lift in Beaver Creek. I got right to the point.

Me: Matt, I want you to be the first to know. I’m taking a break from running.

Matt: Does this mean you’re not running the Cherry Blossom Ten Miler?

Me: Correct. No more questions.

Matt: And you’re not running the Covered Bridges Half Marathon in June?

Me: Exactly right. This interview is over. It’s my turn to order at Muffins Cafe. Love you.

I hung up the phone and I didn’t run for a month. I still found myself in DC the weekend of the Cherry Blossom race since Matt was running and I love our yearly trip. I used to live in DC and coming back for a weekend is always a delight.

One of my closest friends, Tricia, lives in DC and is the chief of staff in a congressional office. Tricia had convinced her entire team to sign up for the race with her. Then she didn’t train for it. A natural born leader, she planned to run the race anyway. The day before the race, we had the following exchange:

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“Feel free to lose your shit!” bellows the instructor over a throaty Decemberist song.

My classmates scream, grunt and shake in response.

“The Class” by Taryn Toomey is a sweaty body weight workout in Tribeca right next to the Four Seasons. The vibe is upscale hipster and the studio looks like someone at Goop designed it. But the beautiful people in the class move as if they’ve caught the Holy Spirit in a mega church.

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Note: I received this massage for free in exchange for writing an honest review.

I first met the lovely folks of FitClub NY when they hosted a pop-up event at the flagship Lululemon on Fifth Avenue. Camped out in the lower level of the shop, in a space called Hub Seventeen, they offered sports massages and physical therapy assessments. At that event, I won a 60-minute sports massage at their studio, located at 153 W 27th Street.

Who turns down a free massage? Not me. So a few weeks later I showed up at their studio, conveniently located by the 28th Street 1 train stop. I made an appointment first, of course. You gotta make an appointment. Write that down.

FitClub NY reminds me of a start-upy version on my old favorite, Finish Line Physical Therapy. I switched health insurance plans. Under the new policy, PT sessions have increased in price by 300%.  So I’m exploring other, possibly more affordable, PT options and I was excited to check out FitClub.

fitclub ny

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