All the workouts: Marathon Training Week 2 + working out with your dog

Good morning, pals!

Week 2 of marathon training got derailed a bit. I had a busy week and I wasn’t able follow the plan that I shared. But life happens and I did what I could running-wise. It’s still early in the training game, so hopefully it won’t make much of a difference.

Monday: nothing

Tuesday: 3-mile run

evening run in Central Park

evening run in Central Park

Wednesday: nothing

Thursday: nothing

Friday: nothing

Saturday: 7-mile run. I had low expectations for this run since I’m definitely not in “7-mile shape” but I listened to Hamilton and took it easy and it ended up being pretty good.

7 mile run sag harbor

Sunday Physique 57 Signature class with my go-to P57 buddy, Katy and 2.5-mile run

The folks at PuppySpot made this infographic for Cuckoo readers to share fun ways to work out with your dog. While I only have a dog-in-law and not dog of my own,  I thought the folks at PuppySpot had some great ideas.  Here are some tips on how to turn walking your dog into a work out.

working out with dog

 

How’s your week? Do you work out with your dog?

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