All the workouts: 10/17- 10/23

Hi pals! How was your week? Mine was pretty hectic.

It was a real treat to leave the city this weekend and head to Great Barrington. It’s pretty real how much a slower paced environment can chill you out.

Song of the week: “Jorge Regula” by the Moldy Peaches. You’ll be singing along in no time. This is a twee call and response jam.

This week’s fitness recap:

Monday: I went spinning at the Athleisure Live IMAXShift event in Dumbo

imaxshift

Tuesday: didn’t work out

Wednesday: didn’t work out

Thursday: Physique57 class in the am

Friday: early morning physical therapy session at Finish Line Physical Therapy

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working out at Simon’s Rock in Great Barrington

Saturday: Matt and I were up in Great Barrington and it POURED. It rained nonstop for 24 hours. To avoid cabin fever, we checked out the gym at nearby college Simon’s Rock. We did some weights and abs together. (Matt’s mom, Gail, joined us!)

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seen on my run in Great Barrington

Sunday: I ran 3.5 hilly, windy miles in Great Barrington. It was peak fall. I LOVED IT.

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leaf peeping indoors in Great Barrington

 

How was your week? What did you get into?

2 Comments

  1. October 26, 2016 / 6:59 pm

    Wow, Great Barrington is stunning! Love all of the tree colors.

    • October 27, 2016 / 3:01 pm

      yes it’s so beautiful this time of year!

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