Life really got in the way of my fitness routine the last two weeks. I’m physically feeling the effects of the workout hiatus and as so often follows the free-falling eating habits. But I readily accept that these things happen. I’m hoping to get back on track next week. But here’s what went down.
Week 1: 6/27- 7/3
Monday: Didn’t work out
Tuesday: Challenging barre class at Flex Studios
Wednesday: I cancelled my workout in order to get my photo taken by the NY Post for this article.
Thursday: Cancelled my workout because of a Matthew-related kidney stone emergency (he’s ok now!)
Friday: 2.5-mile run to get my yayas out during a quick hospital break
Saturday: 3-mile run in Sag Harbor
Sunday: Mat 57 at Physique 57 in Bridgehampton. Adrianna taught, so it was a great class
Week 2: (7/4-7/10)
Monday (July 4!): 4-mile terribly hot and hard run around Sag Harbor into town.
Tuesday-Friday: I had strep, didn’t work out!
Saturday: A surprisingly good Core Barre Fusion class at Exhale, then I Citi-biked to LIC.
Sunday: I walked out of really bad Flybarre class. I think the AC was broken, and the format of those classes just doesn’t jive with me anymore.
Question: Do you ever walk out of fitness classes you don’t like? Do you have opinion on it? Personally, I try to stick it out, but if I find myself miserable, I bounce. YOU?